$195.00 USD

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Power & Pain - 2 Sessions

Prevent Injury and be More Powerful in Any Move

What you'll get:

  • 2, 60+ min virtual sessions to learn how to Strengthen and Position Your Body in Order to have it Serve you Best
  • Tailored to Your Specific Limitations with Exercises and Modifications given to Meet Your Needs
  • Timeless Instructions Relying on Physics and great Form to enable the most Power to be Generated in the Safest Way
  • Techniques to be Utilized Daily and for Life to keep you Comfortable and Strong

[ No specific duration required between sessions, but ideally best used with 1-2 months time. ]