Get a Game Plan for Your Goals

What you'll get:

• 3 weekly Strength Training Workouts, with Tutorials Accessible anywhere/time
• Ongoing Chat with Michaela for Support and Accountability
• Tailored Instruction for possible Limitations or Dislikes of certain Exercises
• Encouragement, Inability to Make Excuses, and Progress towards Improved Health and a Fit Body
• Long Enough Duration to Ensure Working Out becomes a Way of Life and one you Wish to Keep Up for Life!

[ Membership of Training App to facilitate streamlined scheduling and communication included. ]