Get a Game Plan for Your Goals
What you'll get:
- 3 weekly Strength Training Workouts, with Tutorials Accessible anywhere/time
- Ongoing Chat with Michaela for Support and Accountability
- Tailored Instruction for possible Limitations or Dislikes of certain Exercises
- Encouragement, Inability to Make Excuses, and Progress towards Improved Health and a Fit Body
- Long Enough Duration to Ensure Working Out becomes a Way of Life and one you Wish to Keep Up for Life!
[ Membership of Training App to facilitate streamlined scheduling and communication included. ]