If you're ready to Create Change the Fastest way to do it is through One on One Coaching.
What you'll get:
- Weekly 45 min Sessions focused on Where You Are and Where You Wish to Go
- Use of, "Spring Cleaning", to help with Emotional Unburdening and Clarity
- Practical Health, Lifestyle, and Weight Loss tips to make Physical Change easier
[ Preliminary session will be had then a duration of weeks will be determined upfront to ensure consistent and deeper change.]