7 Tips to Lose Fat Fast

Cholesterol 101

Mar 17, 2026

 

Hello Dear One!

 

I've been wishing to share some key bits of information on the cholesterol front for sometime.

 

This is a topic that is not fully understood by MANY (myself included in the past).

 

So due to questions from Fat Burners and my own curiosity - I've done some research and now have a far firmer grasp on the subject.

 

If you'd like to understand:

- what LDL is made up of (2 parts)

- why one part is more consequential regarding our health

- what actually drives it up

- and how Fat Burning brings it down

 

Check out last week's talk on the topic.

 

 

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The BOOST is in full swing!

 

Many well established Fat Burners have already completed their first 36-48 hour FAST skillfully!

 

So excited for this recalibrating, healing, fast fat loss tactic to continue over the next 3 weeks.

 

If you've been a long time Fat Burner and you'd like to get in on this - be in touch!

 

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WINS OF THE WEEK: 3/13 (video)

 

 

 

They’ve done it again!
 
 
First off Fat Burners were FUN and SWEET to me on my birthday (3/11)! I got so many wishes and inquiries about how I’d be spending my big day. 
 
 
And then we had more steady change this week. 
 
 
Needing new clothes! Now being at a smaller size. Being able to wear clothes she couldn’t wear for AGES! Fitting into her CHILD’S sweatshirt. 
 
 
FEELING GOOD! (More energy, more clarity, better sleep)
 
 
Shrinking! Having a visibly slimmer face and waist.
 
 
Cholesterol levels reduced!
 
 
Feeling CALMER! Better at handling stress!
 
 
NO LONGER BEING HUNGRY (day 5).
 
 
 
 
5 lbs down.
 
 
6 lbs down.
 
 
12 lbs down.
 
 
15 lbs down.
 
 
27.3 lbs down.
 
 
38.5 lbs down.
 
 
45.2 lbs down.
 
 
71 lbs down.
 
 
AMAZING!!! 
 
 
Still continuing to casually lose while away from my clutches and the timeline of our program, because the goal is to create Fat Burners for LIFE!!
 
 
If you’re a woman (or a MAN) over 40 who’d like to lose 8-15 lbs in a month by undergoing a MITOCHONDRIAL RECONSTRUCTION to make your body WORK DIFFERENTLY
 
resulting in:
 
- less hunger
- no cravings
- more energy
- slowed aging
- easier weight loss
- harder weight gain
- sustainable weight loss (that keeps GOING)
 
 
consider getting your body set up to use your own FAT for FUEL.
 
 
Join our 5 or 13 week program to take your body back in unimaginable ways giving you more freedom, peace of mind, and a body that looks incredible and feels like you again.
 
 
Check out our SUGAR QUIZ, watch the videos following, and set up a free time to speak.
 
 
Would love to hear where you are and where you might wish to go.
 
 
To getting you clearer on how the body works in order to make it work for you.
 
 
xo, M

 

 

7 Tips to Lose Fat Fast

Quick strategies to easily improve your weight loss game.

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