Help Handling Holiday Leftovers

Apr 16, 2026

Hello Dear One!

Easter, Passover, or whichever celebration of rebirth you might acknowledge, has certainly passed - but needing to know how to handle holiday leftovers may still remain.

Holiday food is typically INDULGENT!

It's generally the most heavy hitting kind - meaning it's both high CARB and high FAT!

This of course equals high calories AND high delight!

Fat Burners ALWAYS make holidays their carb feast as it's such a logical move, plus it means that the day can exist free from guilt and full of benefit from the hormonal reset that can come from an influx of carbs and calories.

So WIN WIN there!

But what about AFTER the fact?

What happens when the party's over but the celebratory foods still remain?

We have to have a strategy on how to deal with them.

And truth be told we need to have a strategy that handles indulgent food ALL the time.

Because whether we're eating these things deliberately (like Fat Burners do on our carb feasts), or occasionally when they happen to be offered, or frequently - because we love them, having an approach that helps you to come out ahead is NECESSARY.

So if you've ever struggled with wanting to keep all the tasty stuff, but not wanting the impact of the tasty stuff - this video might be really useful.

This will help with direct holiday food management, as well as how to handle opportunity and desire for less than supportive treats on the regular.

This was our last TALK ON TUESDAY that will serve you well - helping you to never feel deprived and instead calmer and more able to have what you want.

Check it out!

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BUSY MOM HACK STACK

Have you gotten this guide yet?

If you are a Fat Burner and have yet to be gifted it - be in touch!

And if you're not a Fat Burner AND are interested in solving the. "Dinner on the Run", problem and desire to NOT have your only meal options be via a drive through - this would be a GREAT guide to grab!

If you'd like assistance with:

- tools to help you be less hungry

- easy Bang for Your Buck foods to pack/grab on the go that will keep you full and aren't full of garbage

- a simple strategy to understand how to set you up best for success no matter the circumstances

GET THIS GUIDE!

A great Fat Burning resource regardless of the mode you're currently in

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WINS OF THE WEEK: 4/10 (video)

Our Fat Burners THIS WEEK!!

Squeee! Such great stuff!

Miracles and Magic due to their metabolic wiring AND the GRACE and TRUST they’re learning to have in themselves and with their body.

(Glory Hallelujah!! For REAL!)

Easter weekend?

Zero guilt.

ALL the food.

That’s the freedom metabolic flexibility, CARB FEASTS, and being able to hear your body, buys you.

While everyone else was spiraling, our Fat Burners were out here eating comfortably and enjoying every single bite.

One of our beautiful Fat Burners hit her FIRST GOAL WEIGHT this week — 43.5 lbs gone in 23 weeks — and her message to me?

“Can’t believe it. I can’t express how much this program has changed things for me and how good I feel. Thank you thank you!! I am beyond grateful.”

More to celebrate:

5.5 lbs down in just over 3 weeks — and she’s already close to her goal weight, which is exactly where loss gets harder. Fat Burning is clearly WORKING here.

9.6 lbs down in 6 weeks as a busy lawyer with FOUR children who just had shoulder surgery and has HAD to mostly eat OUT for our time together.

Insanely impressive.

11 lbs down in less than 3 weeks — AND her HRV is consistently higher (optimal HEALTH is the side effect with what we do).

20.5 lbs down in 9 weeks. Jesus. With a MOUNTAIN of stress plus poor sleep to deal with. This lovely lady is KNOCKING it out of the PARK!

One lady is DONE with her soft pants era. Hard pants are BACK!

And then there’s a 1.75-year Fat Burner who just texted to say she bought BIKINIS for her upcoming trip. She hasn’t worn one since her 20s. She’s 48 now.

How AMAZING is that?!?!

Our BOOSTers are out here doing 48-hour fasts with EASE — over a holiday weekend, no less.

Because when you’re truly fat-adapted, fasting isn’t suffering. It’s just…Tuesday. (Or in this case, after Easter.)

And can we talk about going 27 hours between meals — comfortably? No drama. No white-knuckling. Just a body that knows how to run on its own fuel.

LOVE. IT.

This is what Fat Burning does.

It reconfigures how we WORK.

And as a result:

We don’t go hungry.

We don’t restrict.

We go live our lives listening to ourselves while our bodies help us in our efforts

- in our hard pants

- in our bikinis

- eating Easter dinner without a second thought.

So proud of everyone here.

Want to understand how this could work for you?

If so, come to our upcoming talk:

STUCK IN STORAGE? Why Weight Loss is Harder After 40.

Tuesday. 4/28 at 7p, EST.

Big, and lasting, change with your body and health can feel easy and sustainable.

Come learn more about what makes it possible for these lovely ladies+.

To getting clearer on how the body works in order to make it work for you.

xo, M

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