7 Tips to Lose Fat Fast

How to EASILY Eat Less Pie (talk)

Dec 03, 2025

 

Hello Dear One!

 

Are you one of many who assumes Holiday Weight Gain is simply par for the course this season?

 

If so, you're not alone, but you're also WRONG!

 

There are SEVERAL elements that can make eating less DESSERTS/sexy CARBS less compelling and NOT feel like deprivation this year.

 

How to?

 

#1. You MUST have deliberate times of indulgence.

 

Diet fatigue IS a thing, and if you don't PLAN for such things - you WILL be planning to FAIL.

 

#2. Use Crossroads Negotiations.

 

This is a Supreme Fat Burner tactic, but it's useful for anyone.

 

The big question to be asking yourself is, "Do I REALLY want this?".

 

And with that, do you REALLY want ALL that comes with it?  (regret, weight gain, feeling crappy tomorrow, more inflammation, shitty sleep...).

 

#3. Taking it Home

 

Leftovers are done best when they're OUT OF SIGHT = OUT OF MIND

 

#4. Eating it ALL 

 

I get rationalizing this to not have to deal with it again (and again). and if you do - OFFSET it the next day (super easy for Fat Burners).

 

#5. Have it at your CARB FEAST (if you're a Fat Burner), or a smaller amount at your one meal.

 

As a Fat Burner it's so much EASIER to not only NOT NEED CARBS, but also DO CARBS BETTER.

 

If you'd like your Holiday Season to get SO MUCH EASIER because of your METABOLIC WIRING - get your body into a Fat Burning mode ASAP!

 

(we just had a Fat Burner start Monday = SMART!)

 

Check out the whole video and the finer points from our TALKS ON TUESDAY this week!

 

 

 

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Have you gotten your hands on a copy of our latest mini guide - the BUSY MOM HACK STACK?

 

If you're a busy mom on the GO, who's ready to NOT feel like DINING on the RUN is an inevitable FAILURE for your waistline - GET THIS!

 

Keep your waistline slimmer, your health better positioned, and your self esteem HIGH by getting some solid guidance to help you to be:

- LESS HUNGRY

- better equipped with convenient foods that are satisfying and supportive

 

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WINS OF THE WEEK: 11/28

 

 

They're always good AND this week BOASTED THREE Fat Burners hitting their GOAL WEIGHT!

 

In 25, 32, and over 50 POUND increments!

 

SO EXCITING!

 

If you're ALSO a woman over 40 who's TIRED of perimenopause or AGE being the reason why weight loss remains out of reach...GOOD!  

 

Because there's a WAY EASIER option that actually WORKS!

 

If you're ready to lose 8-15 pounds in a month while being:

 

- less hungry

- not having cravings

- ENERGIZED (a molecule of fat has 13xs more energy than a molecule of glucose)

- more youthful looking

- slimmer more easily

- challenged to gain weight

 

JOIN US!

 

Check out our SUGAR QUIZ.

 

Watch the videos following and set up a time for a FREE CALL.

 

Take your METABOLIC HEALTH into your own hands and start the last diet you'll every begin.

 

Experience flexibility and freedom like you've only dreamed of.

 

Eliminate FOOD NOISE and make your new lifestyle one that feels easy and brainless.

 

Really really.

 

To getting you clearer on how the body works in order to make it work for you.

 

xo, M

 

 

7 Tips to Lose Fat Fast

Quick strategies to easily improve your weight loss game.

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