7 Tips to Lose Fat Fast

UPCOMING TALK: Eat Less, Move More...OFTEN

Jul 29, 2025

 

Hello Dear One!

 

Wished to share that I'll be giving a virtual talk in my all women's networking group on Tuesday 8/5 at 1pm called Eat Less, Move More...OFTEN.

 

SIGN UP HERE ON FACEBOOK. (or be in touch)

 

We'll be talking about how these assumed tactics actually work BETTER when approached this way, and how to easily put them into your life to amplify weight loss in a way that feels effortless.

 

If you'd like to understand how to work smarter NOT harder and put your body's wiring to best use - JOIN US!

 

This is for ladies only if you wish to attend live, or if you'd like to see the recording afterwards - please message back with RECORDING in subject line.

 

Would love to help you put one more piece of logic into you toolbox to help create a body that looks, feels, and functions as you desire.

 

And did you seen our WINS OF THE WEEK last week?

 

Check them out if not!

 

 

 

And if you're READY (already) to USE the SUN to your advantage (easier to lose weight!) while summer is still here - let's get you set up to BURN YOUR OWN FAT!

 

If you're tired of feeling uncomfortable in your own skin, being in pain (headaches, plantar fascitis), feeling EXHAUSTED all the time, hating wearing PANTS, hiding in photos, not wanting to be photographed, feeling like there's suddenly a spare tire around your waist, not feeling sexy or proud of your body, wanting to be less social, or like you LOOK OLD...

 

Let's CHANGE that!

 

If you're a woman over 40 who would like to alter EVERYTHING in order to have a body, waistline, level of health, and a more YOUTHFUL appearance that she LOVES...

 

Getting set up to burn your own fat could do JUST THAT.

 

If you'd like to lose 8-15 lbs in a month by going through a MITOCHONDRIAL RECONSTRUCTION let's see where you are on the spectrum and see what next steps might be best,

 

And how hard would it be to get into and STAY in a Fat Burning mode?

 

Let's hear one of our latest testimonials.

 

 

Caryn lost 32 lbs (slow and steady) and has maintained it for a year and 4 months.

 

If you'd like to create lasting change - Fat Burning would be a GREAT choice.

 

Hope to see you at the event, or hear about your desire to catch the replay.

 

To getting clearer on how the body works in order to make it work for you.

 

xo, M

 

 

7 Tips to Lose Fat Fast

Quick strategies to easily improve your weight loss game.

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